Is there something stopping you from hitting your sporting peak? Maybe you have a pesky hamstring that you tear every year? Or an ankle that you are constantly rolling? It’s painful! It’s frustrating! It might even get you dropped from the team!
Sporting injuries need to have a really thorough assessment so we can really understand what is happening in the whole body during those aggravating activities. Plus we really need to get a good idea of what your “worse case scenario” is during your sport so we can rehab you to be able to conquer this scenario plus have extra strength and fitness in the tank to keep playing. After your assessment we then created a detailed and structured exercise program to address any deficits we find to make sure when it comes to game day, you can completely crush it and succeed.