Do you struggle to get out of a chair because of your knees? Can’t kneel anymore? Struggle to run or even just walk because they ache? Knee pain is very disabling.
A great knee rehabilitation program looks at your whole body and makes sure everything is doing it’s job perfectly so your poor knee isn’t having to do more than necessary. Plus your rehabilitation program needs to treat the knee locally and get it moving well and strong enough to handle what you want to do. Elite Physiotherapy will tell you exactly what needs to happen to get you to your goals plus give you the tools to get you there whether it be strengthening, hands on treatment or just teaching you a better way to walk.