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Read more about the article 3 Beginner Shoulder Exercises To Get Strong Overhead

3 Beginner Shoulder Exercises To Get Strong Overhead

  • Post author:Gabrielle Moorress
  • Post published:August 29, 2020
  • Post category:Blog
  • Post comments:0 Comments

Do you have shoulder pain? Don’t have strength overhead? Tried injections and rest but it didn’t really help? Can’t be as active as you’d like to be? Then make sure…

Continue Reading3 Beginner Shoulder Exercises To Get Strong Overhead
Read more about the article 3 Easy Beginner Shoulder Exercises

3 Easy Beginner Shoulder Exercises

  • Post author:Gabrielle Moorress
  • Post published:July 25, 2020
  • Post category:Blog
  • Post comments:0 Comments

Do you have shoulder pain? Tried injections and rest but it didn’t really help? Can’t be as active as you’d like to be? Then make sure you read this incredibly…

Continue Reading3 Easy Beginner Shoulder Exercises
Read more about the article Netflix and Stretch! 3 simple stretches to help a stiff neck and shoulders

Netflix and Stretch! 3 simple stretches to help a stiff neck and shoulders

  • Post author:Gabrielle Moorress
  • Post published:May 11, 2020
  • Post category:Blog
  • Post comments:0 Comments

Got a sore and stiff neck? Spending a bit too much time in front of the TV catching up on Netflix? Then make sure you read this incredibly important article…

Continue ReadingNetflix and Stretch! 3 simple stretches to help a stiff neck and shoulders
Read more about the article 5 key steps to getting rid of rotator cuff pain for good!

5 key steps to getting rid of rotator cuff pain for good!

  • Post author:Adil Riaz
  • Post published:March 5, 2020
  • Post category:Blog
  • Post comments:0 Comments

Do you have rotator cuff pain that just keeps coming back? Have you tried heaps of things but still struggle to find anything that really helped long term? Then this…

Continue Reading5 key steps to getting rid of rotator cuff pain for good!
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