Do you have knee pain? Been told you’re doomed and just need surgery or perhaps feel like surgery is the only real option for you? Then this is an important…
Do you have a young dancer who is about to go up onto pointe this year? Or perhaps they already are on pointe but are still struggling or getting marked…
Do you have rotator cuff pain that just keeps coming back? Have you tried heaps of things but still struggle to find anything that really helped long term? Then this…
35% of people will go on to re-injure their hamstrings after their first strain with each episode taking longer and longer to return to their sport. You NEED to know…
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