Got Achilles Tendinopathy? Do this!
Do you have achilles tendon pain? Tried injections and rest but it didn’t really help? Can’t be as active as you’d like to be? Then
July 11, 2020
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What Causes Headaches?
Do you get headaches? Do they happen daily, weekly or monthly? Seen your GP about them but still not really sure what’s causing them? Then
July 4, 2020
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DON’T Do These 3 Exercises If You Have Back Pain
Do you have pain in your lower back? Does it come and go all the time? Does it stop you from doing all the things
June 27, 2020
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Who Needs ACL Surgery?
Injured your ACL? Wondering whether surgery is the best choice for you? Then make sure you read this incredibly important article as I’m going to
June 20, 2020
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Which Rotator Cuff Tears Need Surgery?
Do you have a rotator cuff tear? Wondering whether surgery is the best choice for you? Then make sure you read this incredibly important blog
June 13, 2020
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3 Tips to Run Better, Faster and Injury Free
Do you want to run better, faster and without any injuries? Then make sure you read this incredibly important blog as I’m going to give
June 6, 2020
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