Do you pee yourself when cough, sneeze, laugh or jump? Are you always rushing to the toilet? Can’t empty your bowels? It’s embarrassing. It affects your relationships. And you can…

Stiff joints in the morning? Takes a while to warm up? Squeaking as you walk? Arthritis can be incredibly painful and you often feel ignored by health professionals who just…

Is there something stopping you from hitting your sporting peak? Maybe you have a pesky hamstring that you tear every year? Or an ankle that you are constantly rolling? It’s…

Are your first few steps in the morning painful? Do you limp after sitting for too long? Can’t wear the shoes you want to anymore? Argh, it is just the…

Do you suffer first thing in the morning or sore after being still for a while? Does it hurt when you put pressure on your tendon either by pushing them,…

Do you struggle to get out of a chair because of your knees? Can’t kneel anymore? Struggle to run or even just walk because they ache? Knee pain is very…

When you have a sore shoulder you can’t sleep on it, it hurts to get dressed, can’t hang up the washing let alone do any sporting tasks. What works well…

Headaches are horrible. You can’t concentrate, can’t work, can’t meet up with friends and life in general just seems to stop with a headache. The great news is that physiotherapy…

Are you currently sitting at the desk rubbing your sore neck? Do you dread sleeping on different pillows? Neck pain can be unrelenting and can make you feel really miserable and…

Do you struggle to sit or stand for a long time, can’t walk far, can’t carry the groceries, can’t pick up the kids? Back pain can make you feel  really…